Low levels of food insecurity


Medium levels of food insecurity


High levels of food insecurity

Hunger and obesity know no boundaries. Click on a state to see hunger and health statistics and corresponding volunteer projects.

e.g., environment or mentoring

e.g., 90210 or New York, NY

Doing Good is Good for You.

2013 Health and Volunteering Study


Do Good. Live Well.

Four words we believe can change the world. One person at a time. All it takes is one individual reaching out to another and suddenly communities are improved and multiple lives are impacted.

Since 2009, “Do Good. Live Well.” has been UnitedHealthcare’s volunteer initiative with a mission to decrease hunger and obesity. Through partnerships, financial support and the helping hands of our employee volunteers, we’re able to help build healthier communities.

With so much need in our world, choosing one or two causes can be a daunting task. Tied to our corporate mission of helping people live healthier lives, we have identified three areas where we focus our attention and resources. We believe that we all have a stake in building a healthier future, and it begins with getting involved:

It seems impossible that anyone could go hungry for even one meal, in a country so rich with resources. Yet there are whole communities where hunger is an epidemic. That’s why we work to help ensure people have access to fresh, nutritious food. If you’re interested in helping, there are many programs that need volunteers, from working in a soup kitchen to staffing a mobile pantry.
Obesity has become one of the leading contributors to poor health. As a way to combat the rising incidence of illness due to poor nutritional health, programs aimed at putting a stop to the root causes of obesity and teach about nutrition and fitness are springing up all over the country.

If this issue is important to you, find out how you can help.
To honor those who have served our country, we are involved in many activities that benefit members of the military, veterans, and their families. We are honored to express how grateful we are to those who served our country, particularly when they find themselves in times of need.

Find an organization near you to lend a hand.


Building Healthier Communities

By engaging our 80,000 employees across the country and developing partnerships with local and national organizations, we are able to support the priorities of local communities. We believe that touching lives in a personal way and making resources available for improved health decisions has a cumulative effect. It is through grassroots community partnerships and the collective impact achieved by similar efforts, that the issues of hunger and obesity in broader society will be resolved.


Wednesday, Feb. 10, 2016

Sacking Hunger with the Miami Dolphins & Feeding South Florida

Hollywood, Florida
UnitedHealthcare’s “Do Good. Live Well.” volunteer initiative is teaming up with the Miami Dolphins and Feeding South Florida for the third consecutive year to help fight hunger in South Florida. During the 2015 NFL season, UnitedHealthcare sponsored the Dolphin’s “Sack Hunger” promotion and is donating 1,200 meals for every sack by the Dolphins’ defense. To celebrate the finale of the “Sack Hunger” promotion and to make an even bigger difference, we’re hosting a mobile food pantry distribution for our neighbors in need in Hollywood.  

Sunday, Jan. 31, 2016

Soccer and Nutrition Clinics with Sound of Gol Foundation

Compton, CA
UnitedHealthcare’s “Do Good. Live Well.” volunteer initiative and the Sound of Gol Foundation hosted a soccer clinic, conducted by Cobi Jones and Jay Demerit, for more than 100 upper grade students from Tibby Elementary School in the Compton Unified School District.  The students learned about healthy eating habits that support an active lifestyle from a school nutritionist.  UnitedHealthcare volunteers prepared a healthy lunch for them while they enjoyed a private viewing of the La Golda animation pilot episode--all courtesy of the Sound of Gol Foundation and Do Good. Live Well.  

Saturday, Jan. 30, 2016

Mobile Pantry Distribution with La Golda

Los Angeles, CA
As part of our mission to decrease hunger and in partnership with La Golda the Animation, UnitedHealthcare’s “Do Good. Live Well.” initiative sponsored a mobile pantry distribution in support of the LA Regional Food Bank and distributed food to nearly 300 of our neighbors in East Los Angeles.  The La Golda team captured footage of our volunteers in action and will incorporate that into an upcoming La Golda episode focused on hunger.  


Saturday, Feb. 20, 2016

Pack the House with Kitchen on the Street and the D-Backs

Phoenix, AZ
As part of our mission to eliminate hunger,  "Do Good. Live Well." and the Arizona Diamondbacks are teaming up for the fourth year to support Kitchen on the Street's Bags of Hope program, which serves more than 900 hungry children in the Phoenix area each weekend. With the help of our volunteers, we’ll “Pack the House” for the fourth season in a row to provide 49,000 meals to kids in Phoenix – that’s one meal for each seat at Chase Field!


Putting Compassion in Action

When communities come together the most amazing things happen; neighbors begin helping one another, smiles come more easily and the health of the community improves.
Learn how you can DO GOOD in your community:


Some of the greatest need is just around the corner. Find ways to help improve the lives of your neighbors and community members. Through our VolunteerMatch tool, we’ll connect you with organizations and causes you care about in your area.


The most profound volunteering opportunities often involve the assistance of professionals. Locate the need in your area that fits your specified skill.


Healthy Benefits

We all know that doing good things for others makes us feel good, but did you know volunteering benefits your overall health? UnitedHealth Group and the Optum Institute released the Doing Good is Good for You: 2013 Health and Volunteering Study. The study reveals that U.S. adults who volunteer report that volunteering has made them feel physically healthier and lowers their levels of stress, leading to feeling better than adults who do not volunteer.

There seem to be only good reasons to help others.

When we volunteer, endorphins flood our brain, creating an undeniable feeling of happiness. Simultaneously, our immune system receives a nice boost, we reduce the impact of stress in our bodies and blood pressure can drop.1

Socially, meeting and interacting with new people in new surroundings begins to build networks and communities of like-minded people, creating a sense of belonging.

Emotionally and spiritually, the experience of helping others can connect us to a higher purpose, giving us a sense of value and improving our self-worth.

And the earlier you start volunteering, the better. Research2 shows that individuals who begin volunteering when they’re young, have greater health outcomes later in life, including living longer.

You can start right now and LIVE WELL.




Play Time

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School Garden

Once upon a time a produce garden was planted at an elementary school. Then another one. And another one. Produce grew in these gardens and in time, it was harvested, feeding the school’s students and broadening their horizons into healthy eating options. As word spread of their success the idea gained in popularity. Having an […]


Volunteering is Good for You

There’s a little known secret that volunteers know well: volunteering is good for you. UnitedHealth Group and the Optum Institute released the Doing Good is Good for You: 2013 Health and Volunteering Study which reveals that U.S. adults who volunteer report that they feel better, both physically and emotionally than adults who don’t volunteer. The […]

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